<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-17695892.post545999186161958083..comments</id><updated>2009-05-21T08:22:33.070-07:00</updated><title type='text'>Comments on Lift Up Your Hearts: Weight Loss Motivation</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.liftupyourhearts.com/feeds/545999186161958083/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html'/><author><name>Lift Up Your Hearts</name><uri>http://www.blogger.com/profile/06208947659460506120</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-17695892.post-5881188489890343419</id><published>2009-05-20T04:00:11.432-07:00</published><updated>2009-05-20T04:00:11.432-07:00</updated><title type='text'>You're going to do great!</title><content type='html'>You're going to do great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/5881188489890343419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/5881188489890343419'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242817211432#c5881188489890343419' title=''/><author><name>Mummy McTavish</name><uri>http://www.blogger.com/profile/06971283362730213835</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06130958579495909644'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-1272983139276360219</id><published>2009-05-19T08:58:00.000-07:00</published><updated>2009-05-19T08:58:00.000-07:00</updated><title type='text'>I don't think I've ever visited here before, so he...</title><content type='html'>I don't think I've ever visited here before, so hello!  I just hit publish on my post about vitamins this morning as I've been running around trying to stay motivated to get as healthy as possible.  I have so very far to go, and it is so hard and such a long process, but I saw your post listed in my BlogHer ads and decided to check it out.  &lt;br /&gt;&lt;br /&gt;This is a list that I mirror word for word. &lt;br /&gt;&lt;br /&gt;I pray that today, specifically today, that you can make healthy choices, that you will find the energy to exercise in a fun way, even if it's dancing around the living room like me!  I pray that you start developing better habits starting today and take it one day at a time, and simply add to and increase those habits daily and/or weekly.  I pray God blesses you abundantly in this journey and that you take it together.  In Jesus Name, Amen!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/1272983139276360219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/1272983139276360219'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242748680000#c1272983139276360219' title=''/><author><name>Chappyswife</name><uri>http://www.blogger.com/profile/14397183122566441689</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-7363931708981462499</id><published>2009-05-14T07:36:00.000-07:00</published><updated>2009-05-14T07:36:00.000-07:00</updated><title type='text'>I'm so proud of you for making your list AND posti...</title><content type='html'>I'm so proud of you for making your list AND posting it :) I think it's awesome!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/7363931708981462499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/7363931708981462499'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242311760000#c7363931708981462499' title=''/><author><name>Sarah-Michelle</name><uri>http://www.blogger.com/profile/09736591626474599699</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08725941149816482447'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-6669829096682242427</id><published>2009-05-13T19:44:00.000-07:00</published><updated>2009-05-13T19:44:00.000-07:00</updated><title type='text'>I like lists.  :)</title><content type='html'>I like lists.  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/6669829096682242427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/6669829096682242427'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242269040000#c6669829096682242427' title=''/><author><name>Lift Up Your Hearts</name><uri>http://www.blogger.com/profile/06208947659460506120</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13857920784752018535'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-1924749439570337267</id><published>2009-05-13T15:39:00.000-07:00</published><updated>2009-05-13T15:39:00.000-07:00</updated><title type='text'>Hey, I have another reason for you (and me) -- so ...</title><content type='html'>Hey, I have another reason for you (and me) -- so we can quit making lists and live, live, live!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/1924749439570337267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/1924749439570337267'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242254340000#c1924749439570337267' title=''/><author><name>an encourager</name><uri>http://www.blogger.com/profile/06901872603465017271</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-723252719093138314</id><published>2009-05-12T21:24:00.000-07:00</published><updated>2009-05-12T21:24:00.000-07:00</updated><title type='text'>I totally understand. great list!</title><content type='html'>I totally understand. great list!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/723252719093138314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/723252719093138314'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242188640000#c723252719093138314' title=''/><author><name>Band of Brothers</name><uri>http://www.blogger.com/profile/00611181345258921571</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-8961970967436740703</id><published>2009-05-12T07:48:00.000-07:00</published><updated>2009-05-12T07:48:00.000-07:00</updated><title type='text'>AMEN!  I'm so there with you.

The thing is I'm a ...</title><content type='html'>AMEN!  I'm so there with you.&lt;br /&gt;&lt;br /&gt;The thing is I'm a health freak.  We eat well.  I just don't exercise.  At all.  That's gotta change.&lt;br /&gt;&lt;br /&gt;Being almost nonstop sick this winter has really made me see just how bad things have gotten in chubby body department.&lt;br /&gt;&lt;br /&gt;daphyne</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/8961970967436740703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/8961970967436740703'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242139680000#c8961970967436740703' title=''/><author><name>Daisy</name><uri>http://www.blogger.com/profile/15315109355687283907</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15164692147490491102'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-17695892.post-6309728577121343166</id><published>2009-05-12T04:14:00.000-07:00</published><updated>2009-05-12T04:14:00.000-07:00</updated><title type='text'>GREAT list, girlie!  I'm going to come back and re...</title><content type='html'>GREAT list, girlie!  I'm going to come back and read your list to motivate me, too!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/6309728577121343166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17695892/545999186161958083/comments/default/6309728577121343166'/><link rel='alternate' type='text/html' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html?showComment=1242126840000#c6309728577121343166' title=''/><author><name>Sally</name><uri>http://www.blogger.com/profile/05799379433865059083</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.liftupyourhearts.com/2009/05/weight-loss-motivation.html' ref='tag:blogger.com,1999:blog-17695892.post-545999186161958083' source='http://www.blogger.com/feeds/17695892/posts/default/545999186161958083' type='text/html'/></entry></feed>